Tag: self development
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ART OF YOGA NIDRA: DEEP RELAXATION AND MEDITATION TECHNIQUES

You know in the current times that we live in, we generally believe in working fast, easting fast, being competitive, knowing what’s going on around in the world with a few clicks and in a few seconds and most of all we have come down to making a small world of stress, anxiety and scrolling…
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OVERCOMING PROCRASTINATION: TECHNIQUES TO INCREASE MOTIVATION AND PRODUCTIVITY

I woke up in the morning all active and just did all my workout, had my breakfast, showered and well scrolled the phone for a bit and voila my energy was down. This had been my days for almost a week and you know through no fault of my own none of my work schedule…
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THE ART OF MINIMALISM: DECLUTTER YOUR SPACE AND MIND

You know that weird feeling where we suddenly are in no mood for anything for no reason? We’re suddenly anxious, irritable and just everything around you annoys you? Don’t worry I’m not asking this because something happened or anything but it does happen for no reason, it’s like being a pregnant person for a while…
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YOGA SERIES: YOGA FOR CREATIVE PRACTICES AND ACTION

“Creativity is a flow that you must never give up on.” Did you know that on a daily basis we do a lot of things that are a necessity to becoming a creative person? In general we think that we think we imply, we try, we innovate and boom there’s something creative. But no! There…
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SELF CARE TIPS FOR BUSY MIND AND SCHEDULE
“ No harm and no foul for engaging in all the activities daily because it’s live, but you’re selfish if you take a break and take care of yourself. Named selfish are we?.” I wrote this quote one day realising that today in this present moment if you’re not competitive or updated or outgoing enough…





