Tag: lifestyle
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What yoga taught me about letting go of control!
I used to think control was the same thing as strength. Yoga had other plans. I am someone who functions on structure. Always have. I like knowing what comes next, I like having a plan, and I like it when things go exactly the way I mapped them out. So when I first started teaching…
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GLUTEN AND LACTOSE: A LOVE STORY I HAD TO END
As a person who grew up in an Indian household, I must say, “It takes guts to have an Indian gut.” We have so much variety that sometimes it feels like we were just meant to eat and do nothing. And I can’t believe I’m saying this, but I have left gluten and dairy for…
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THE ART OF MINIMALISM: DECLUTTER YOUR SPACE AND MIND
You know that weird feeling where we suddenly are in no mood for anything for no reason? We’re suddenly anxious, irritable and just everything around you annoys you? Don’t worry I’m not asking this because something happened or anything but it does happen for no reason, it’s like being a pregnant person for a while…
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SELF CARE TIPS FOR BUSY MIND AND SCHEDULE
“ No harm and no foul for engaging in all the activities daily because it’s live, but you’re selfish if you take a break and take care of yourself. Named selfish are we?.” I wrote this quote one day realising that today in this present moment if you’re not competitive or updated or outgoing enough…
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ZODIAC SIGNS WHO ARE GETTING LUCKY IN LOVE THIS 2024
Well the celebrations for new years have shifted to valentine, which most of you are fond of and a less percentage of you who aren’t. I just want to say being single doesn’t suck that much because you have time to yourself and well it’s valuable, even though it’s tough during valentines be happy that…
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REASONS YOU SHOULD TRY MUSIC THERAPY
“ Music is a medicine for your unhinged soul.” – Enchanted Pen. Many of you will surely agree with me on this one and all I can say is that I agree with you. Music is something that defines you as a person, music can soothe you, understand when it’s relatable just one tone and…
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PLACES THAT FEEL LIKE PERFECT CHRISTMAS VIBES IN INDIA
The holiday season has arrived. Cozying up in a warm blanket, drinking a hot beverage, gazing out the window at the snow or rain, reading a book, or celebrating with your loved ones. Folks, that festival is Christmas. Christmas is one of the most widely celebrated holidays in the world. Even if they are not…