Tag: diet
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GLUTEN AND LACTOSE: A LOVE STORY I HAD TO END
As a person who grew up in an Indian household, I must say, “It takes guts to have an Indian gut.” We have so much variety that sometimes it feels like we were just meant to eat and do nothing. And I can’t believe I’m saying this, but I have left gluten and dairy for…
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THE SLEEP SCHEDULE: A GUIDE TO A BETTER NIGHT’S SLEEP!
“ No day is so bad that it can’t be fixed by a nap.” – Carrie Snow. I bet we all agree with this fact because well naps are the most wonderful thing in this world, until obviously it takes us out of the world. All kidding aside, we know how important a good night’s…