-
3 Mistakes I Made That Led Me to Procrastination

Ever wondered why you “just needed a break” — and suddenly that break turned into weeks, months, sometimes even a year? I recently read that procrastination affects 1 in 5 people. Around the time mental health conversations started booming, procrastination became a hot topic too. At first, I dismissed it. I thought people were just…
-
ART OF YOGA NIDRA: DEEP RELAXATION AND MEDITATION TECHNIQUES

You know in the current times that we live in, we generally believe in working fast, easting fast, being competitive, knowing what’s going on around in the world with a few clicks and in a few seconds and most of all we have come down to making a small world of stress, anxiety and scrolling…
-
OVERCOMING PROCRASTINATION: TECHNIQUES TO INCREASE MOTIVATION AND PRODUCTIVITY

I woke up in the morning all active and just did all my workout, had my breakfast, showered and well scrolled the phone for a bit and voila my energy was down. This had been my days for almost a week and you know through no fault of my own none of my work schedule…
-
BEST BOARD AND CARD GAMES OF ALL TIME PART – 6

Weekends are all about taking out the time to be with yourself, chill, have some fun and just rant about the fact that Monday is maybe 3 days away but it will feel like a snap of a second. Believe me I think that too it’s just so annoying. But we should make the best…






