Tag: stress

• DIGITAL DETOX: UNPLUG TECHNOLOGY AND RECONNECT YOURSELF

  

  “Technology can be our best friend, and technology can also be the biggest party pooper of our lives. It interrupts our own story, interrupts our ability to have a thought or a daydream, to imagine something wonderful, because we’re too busy bridging the walk from the cafeteria back to the office on the cell phone.”…

  enchantedpen01

  April 17, 2024

  Wellness and Growth

  anxiety, depression, digital detox, gadgets, happy vibes, life balance, mental health, mindfulness, positivity, recommendations, reduce stress, screen-time, self development, self help, social-media, stress

• THE ART OF MINIMALISM: DECLUTTER YOUR SPACE AND MIND

  

  You know that weird feeling where we suddenly are in no mood for anything for no reason? We’re suddenly anxious, irritable and just everything around you annoys you? Don’t worry I’m not asking this because something happened or anything but it does happen for no reason, it’s like being a pregnant person for a while…

  enchantedpen01

  April 4, 2024

  Wellness and Growth

  anxiety, art of minimalism, declutter, declutter mind, declutter space, decluttering, home, lifestyle, mental health, mindful, minimalism, organisation, productivity, recommendations, self development, self help, stress