Tag: self development
-
DEAR DIARY.. PART -3
DEAR DIARY…………. EPISODE 3 Dear Diary, So, where were we before? Oh yes! I was telling you about the circumstances surrounding my sweet sixteen. Oh, I never expected that after four years, things would go wrong and we would split up. The year following my split was difficult for me. Suddenly, my life was broken,…
-
CURL UP WIH A GOOD BOOK : OUR BEST PICKS PART – 4
“ So many books, so little time.” – Frank Zappa. A wonderful quote with a lot of meaning. Books are a golden ticket to visit the globe from the comfort of your own home, whether it’s academic, dramatic, romance, a beautiful destination, or a case of mystery and murder. There are so many different personas…
-
YOGA SERIES: HOW DOES BREATHING IMPACT ON YOUR PHYSICAL AND MENTAL HEALTH
“Inhale and Exhale” . When you’re upset, anxious, irritated, or frustrated, this is the easiest solution you may reach for. Breathing can always make you feel more composed and relaxed. People usually don’t pay much attention to breathing because it just happens. But, no, there is a right and wrong way to breathe. I know…
-
CURL UP WITH A GOOD BOOK: OUR BEST PICKS PART – 3
“Mirror mirror on the wall, who is the bookish one of all?” A person’s love for books cannot be explained. I enjoy the feel of a new or old book, the smell, and the sense of anticipation till the final chapter. With a thousand possibilities and new authors appearing every day with a new novel,…
-
YOGA SERIES: THE IMPACT OF YOGA ON YOUR HEALTH
“Welcome to a journey of self-discovery and inner peace, where every stretch and every breath leads to a deeper connection with the self.” Have you ever thought about why the people in our ancient times were fitter than us? Why didn’t they have much workout but still had the body we all dream for? Or…
-
MENTAL HEALTH DIARIES: HOW DOES PHYSICAL HEALTH EFFECT YOUR MENTAL HEALTH
Weeks pass in days, and days pass in weeks; a day can be added to a year, but time cannot be added to your life. I composed this after realising that we disagree over so many subjects and agree on the universal rule, but we never try to apply it to ourselves.When it comes to…
-
5 EFFECTIVE PRODUCTIVITY MODULES YOU MUST TRY!
We do a lot of work that consumes our energies in a world that never sleeps, not knowing what the solution is. To be honest, everyone understands the importance of being effective and productive. We read, spend time online, and seek advice on how to accomplish it, but we forget or are too lazy to…
-
CURL UP WITH A GOOD BOOK: OUR BEST PICKS PART – 2
“ Books are a uniquely portable magic.” – Stephen King. Escaping into another universe where the author’s creativity meets with your imagination results in heaven. Drama, suspense, romance, humour, or learning. When it comes to disappearing into our own dreamland, we all have different options. And I know exactly what non-readers will do: it’s so…
-
UNLOCKING SECRETS: HOW TO TAKE CARE OF YOUR MENTAL HEALTH NATURALLY.
You remember how difficult it was to learn new things when we were kids, right? Everyone moved at their own pace. Some of us were extremely bright, while others were average, but it was always an issue when we were afraid of getting lower marks. We would eventually improve, but something would shift in our…
Enchanted pen 