Tag: recommendations
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REASONS YOU SHOULD TRY MUSIC THERAPY

“ Music is a medicine for your unhinged soul.” – Enchanted Pen. Many of you will surely agree with me on this one and all I can say is that I agree with you. Music is something that defines you as a person, music can soothe you, understand when it’s relatable just one tone and…
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4 WAYS TO OPTIMISE YOUR GOAL SETTING

“ Success in any way is the progressive realisation of a goal or an idea.” You know there are 100 ways to get motivated, inspired and you know get the light bulb for a new idea, but why is it that none of us are able to imply it completely? I mean no offence but…
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MOVIE REVIEW: ANYONE BUT YOU!

Everyone talks about Monday motivation, some ask for this to go away because the weekend is over and some say that it’s all work from here till Saturday. I say there is never a moment where you have to wait for yourself to feel motivated, there is always a party if you create one and…
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CURL UP WIH A GOOD BOOK : OUR BEST PICKS PART – 4

“ So many books, so little time.” – Frank Zappa. A wonderful quote with a lot of meaning. Books are a golden ticket to visit the globe from the comfort of your own home, whether it’s academic, dramatic, romance, a beautiful destination, or a case of mystery and murder. There are so many different personas…
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SHOWS AND MOVIES TO BINGE WATCH PART – 3

Years are going like seconds, and days are passing like days. So, before you realize it, the weekend is here, as well as the time constraint to enjoy everything in our leisure time. But, as the saying goes, “everything else” is important but not as much as “me time.” Which is not incorrect; in fact,…
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PLACES THAT FEEL LIKE PERFECT CHRISTMAS VIBES IN INDIA

The holiday season has arrived. Cozying up in a warm blanket, drinking a hot beverage, gazing out the window at the snow or rain, reading a book, or celebrating with your loved ones. Folks, that festival is Christmas. Christmas is one of the most widely celebrated holidays in the world. Even if they are not…
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YOGA SERIES: HOW DOES BREATHING IMPACT ON YOUR PHYSICAL AND MENTAL HEALTH

“Inhale and Exhale” . When you’re upset, anxious, irritated, or frustrated, this is the easiest solution you may reach for. Breathing can always make you feel more composed and relaxed. People usually don’t pay much attention to breathing because it just happens. But, no, there is a right and wrong way to breathe. I know…


