Tag: self care
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YOGA SERIES: YOGA FOR CREATIVE PRACTICES AND ACTION
“Creativity is a flow that you must never give up on.” Did you know that on a daily basis we do a lot of things that are a necessity to becoming a creative person? In general we think that we think we imply, we try, we innovate and boom there’s something creative. But no! There…
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SELF CARE TIPS FOR BUSY MIND AND SCHEDULE
“ No harm and no foul for engaging in all the activities daily because it’s live, but you’re selfish if you take a break and take care of yourself. Named selfish are we?.” I wrote this quote one day realising that today in this present moment if you’re not competitive or updated or outgoing enough…
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3 EASY WAYS TO PRACTICE MINDFULNESS
Have you ever caught yourself getting fully motivated to do something but when the moment comes, Poof!! You’re daydreaming. Or let’s say you have a certain goal but some or the other distraction be it phone or chores and because of some excuse you get directed to another way? Well I’ve been there and I’ve…
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SKINCARE SERIES: WHY RECOGNISING YOUR SKIN IS IMPORTANT?
“Good skincare is like dieting. You have to invest time and effort. There is no instant miracle cure.” – Karen Grant. Skincare has been wildly popular since the pandemic and the reason is people finally took their time to look after themselves. It’s important to understand why your skin has problems. Is it because of…
Enchanted pen 