Tag: practise mindfulness

• 3 EASY WAYS TO PRACTICE MINDFULNESS

  

  Have you ever caught yourself getting fully motivated to do something but when the moment comes, Poof!! You’re daydreaming. Or let’s say you have a certain goal but some or the other distraction be it phone or chores and because of some excuse you get directed to another way? Well I’ve been there and I’ve…

  enchantedpen01

  February 22, 2024

  Wellness and Growth

  meditation, mental health, mindful mornings, mindful work, mindfulness, minfulness, practise mindfulness, recommendations, self care, self development, self help, self love, tips, tricks, yoga